4 tsps dry white wine or chicken broth
12 ounces fresh or frozen cod (I've also used pollack and salmon) thawed and cut into one-inch pieces
1/3 cup crushed saltines (about 8 crackers)
1/2 tsp Italian seasoning
1/8 tsp garlic powder
1/8 tsp paprika
2 tsp olive or canola oil
2 tsps grated Parmesan cheese
Pour wine or broth into a 13 x 9 baking dish coated with nonstick cooking spray. Place fish on top. Combine cracker crumbs, Italian seasoning, garlic powder and paprika; sprinkle over fish. Drizzle with oil. Top with cheese.
Bake, uncovered at 400 degrees for 12 -15 minutes or until lightly browned and fish flakes easily with a fork.
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